Head-to-Head Comparison

Bowflex Results Series 552 vs PowerBlock Elite EXP: Which Adjustable Dumbbells Win?

A head-to-head comparison of the two most popular adjustable dumbbells for home gyms in 2026 — now with the new Bowflex Results Series replacing the recalled SelectTech.

Last updated: May 2026
Our Pick
Bowflex Results Series 552

Bowflex Results Series 552

4.6/5
$400

Best for: Convenience & traditional dumbbell feel

PowerBlock Elite EXP (Stage 1)

PowerBlock Elite EXP (Stage 1)

4.6/5
$349

Best for: Durability, expandability & long-term value

Side-by-Side Comparison

Price (base set)
Bowflex Results Series 552~$400
PowerBlock Elite EXP (Stage 1)~$349 (Stage 1, 5–50 lbs)
Weight Range
Bowflex Results Series 5525 – 52.5 lbs (fixed)
PowerBlock Elite EXP (Stage 1)5 – 50 lbs (expandable to 90 lbs)
Adjustment Method
Bowflex Results Series 552Quick-twist dial
PowerBlock Elite EXP (Stage 1)Magnetic selector pin
Adjustment Speed
Bowflex Results Series 552~2 seconds
PowerBlock Elite EXP (Stage 1)~3 seconds
Weight Increments
Bowflex Results Series 5522.5 lb (to 25 lbs), 5 lb (to 52.5 lbs)
PowerBlock Elite EXP (Stage 1)2.5 lb throughout
Feel in Hand
Bowflex Results Series 552Traditional dumbbell shape
PowerBlock Elite EXP (Stage 1)Compact block — different feel
Expandable
Bowflex Results Series 552No
PowerBlock Elite EXP (Stage 1)Yes — Stage 2 (70 lbs) & Stage 3 (90 lbs) kits sold separately
Drop Rated
Bowflex Results Series 552No — handle with care
PowerBlock Elite EXP (Stage 1)Yes — rated to 12-inch drops
Stored Size
Bowflex Results Series 552Larger footprint per dumbbell
PowerBlock Elite EXP (Stage 1)Most compact adjustable on market
Warranty
Bowflex Results Series 5522 years
PowerBlock Elite EXP (Stage 1)5 years (residential)
Recall History
Bowflex Results Series 552Previous model recalled June 2026 — current Results Series is replacement
PowerBlock Elite EXP (Stage 1)None

Our Verdict

Both are strong choices, but the context has changed. The original Bowflex SelectTech 552 was recalled in June 2026 — the replacement is the Bowflex Results Series 552 ($400), rebuilt with metal components and an improved plate locking system. It retains the fast 2-second dial adjustment and traditional dumbbell feel. The PowerBlock Elite EXP is compact, drop-rated to 12 inches, and expandable to 90 lbs with a 5-year warranty — significantly better long-term value. Choose the Bowflex Results Series for speed and ergonomics. Choose PowerBlock for durability, expandability, and confidence if you work out hard.

Bowflex Results Series 552

Bowflex Results Series 552

Best for: Convenience & traditional dumbbell feel

PowerBlock Elite EXP (Stage 1)

PowerBlock Elite EXP (Stage 1)

Best for: Durability, expandability & long-term value

Recommended Guides

Desk Setup GuideEye Health GuideNeck Pain GuideErgonomic Workstation Guide

Frequently Asked Questions

Yes. On June 5, 2026, the CPSC and Johnson Health Tech Trading issued a recall of approximately 3.84 million Bowflex SelectTech 552 and 1090 adjustable dumbbells sold from 2004 through May 2026. The recall was issued because weight plates can dislodge from the handle during use, causing injuries including concussions, lacerations, and broken toes. If you own the original SelectTech 552, stop using it immediately and contact Bowflex for a refund voucher or replacement. The replacement model is the Bowflex Results Series 552, available now.